Weigh In record (no journal entry) for 14 September 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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1810 kcal
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Fat: 73.39g | Prot: 136.66g | Carb: 147.54g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Chinese Fried Rice, Pierre Bacon Cheeseburger, Sabatasso's Pizzeria French Bread Pepperoni Pizza. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Hillshire Farm Cheddar Lit'l Smokies. more...
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steady weight
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corifeo's weight history
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