Weigh In record (no journal entry) for 14 September 2014
|
139.2 lb
Lost so far: 51.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2014:
|
2865 kcal
|
Fat: 146.11g | Prot: 102.49g | Carb: 296.62g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Bojangles Green Beans, Bojangles Plain Biscuit, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Breast, Bojangles Cajun Spiced Chicken Wing. Snacks/Other: Honeymaid Graham Crackers, Mayfield Moose Tracks Ice Cream, German Chocolate Cake, Lofthouse Cookies White Chocolate Macadamia, Oreo Chocolate Sandwich Cookies. more...
|
|
1638 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|