Weigh In record (no journal entry) for 08 August 2022
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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929 kcal
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Fat: 38.06g | Prot: 47.46g | Carb: 101.49g.
Breakfast: Fried Egg. Lunch: Tempeh (Cooked) , Gado Gado, Grilled Chicken. Dinner: Rose Brand Bihun Goreng. Snacks/Other: Longans , Kopi Kenangan Kopi. more...
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gaining 0.3 lb a week
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harlindha sari's weight history
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