Weigh In record (no journal entry) for 08 August 2022
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84.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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950 kcal
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Fat: 42.35g | Prot: 26.70g | Carb: 110.22g.
Breakfast: Oreo Oreo Original, Tresno Joyo Madu TJ Murni, Garuda Dilan Chocolate Crunchy Caramel. Lunch: Pepes Ikan Mas. Dinner: Bakwan, Telur. Snacks/Other: Milkita Permen , Jas Jus Jasjus Lemon, Melon. more...
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gaining 17.0 lb a week
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saskia aulia rahman's weight history
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