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Karinrb
Journal
29 May 11
Karinrb's Journal, 29 May 2011
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Weigh In record (no journal entry) for 29 May 2011
195.3 lb
Lost so far:
11.9 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2011:
2379 kcal
Fat: 47.93g | Prot: 109.83g | Carb: 280.01g.
Breakfast:
Skimmed milk, Low low butter, Farmhouse Soda.
Lunch:
mini vegetable spring roll, prawn cracker, Wine, Belgian Chocolate & Vanilla Mousse, Sashimi, Soy , Sushi.
more...
2158 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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