Weigh In record (no journal entry) for 07 August 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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724 kcal
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Fat: 24.56g | Prot: 20.52g | Carb: 102.12g.
Lunch: Finna Kerupuk Rasa Bawang, Mie Sedaap White Curry, Alfamart Telur Rebus. more...
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gaining 0.1 lb a week
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rifsyeee's weight history
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