Weigh In record (no journal entry) for 06 August 2022
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82.0 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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700 kcal
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Fat: 34.32g | Prot: 20.73g | Carb: 79.24g.
Breakfast: Donat Dilapisi Gula, Beng-Beng Beng Beng. Lunch: Telur. Dinner: Telur. Snacks/Other: Jas Jus Jasjus Lemon, Melon. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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