Weigh In record (no journal entry) for 13 September 2014
|
136.2 lb
Lost so far: 48.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2014:
|
243 kcal
|
Fat: 2.82g | Prot: 9.75g | Carb: 45.67g.
Breakfast: Yoghurt. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Yurchenko's weight history
|