Weigh In record (no journal entry) for 06 August 2022
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157.2 lb
Lost so far: 72.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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1444 kcal
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Fat: 96.70g | Prot: 62.43g | Carb: 93.90g.
Lunch: Regis Мороженое Mini Bites, Пицца на кабачке, Яблоки Белый Налив, Nestle Мороженое Cool And Zero. Dinner: Oscar Шоколадка Nom Nom, Barista Миндальное Молоко. more...
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losing 6.2 lb a week
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