wafflewitz's Journal, 05 August 2022

After avoiding it for 2 1/2 years, our family finally caught COVID. At least it helped me lose a little weight! Symptoms haven't been too bad, like a bad cold. I think I'm over the worst of it. I've still been walking lots, but haven't felt up to lifting weights, hopefully by next week I can be back at it.
207.0 lb Lost so far: 20.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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