Weigh In record (no journal entry) for 28 May 2011
|
170.8 lb
Lost so far: 2.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2011:
|
2406 kcal
|
Fat: 60.34g | Prot: 151.27g | Carb: 274.83g.
Breakfast: weight watchers cheese string, strawberries, blueberries, 1% milk, egg beaters. Lunch: apples subway, subway oven roasted chicken. Dinner: stella artois, margherita pizza. Snacks/Other: clif bar, zone perfect, weight watchers cheese string. more...
|
|
2221 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shaggyjb's weight history
|