Weigh In record (no journal entry) for 04 August 2022
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223.1 lb
Lost so far: 36.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2022:
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1659 kcal
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Fat: 53.99g | Prot: 101.44g | Carb: 239.66g.
Breakfast: Thrive Market Quick Oats Three Seeds, Patience Fruit & Co Whole Fruit Blend, Sown Organic Oat Creamer, Coffee, Great Value Half & Half, Thrive Market Collagen Peptides. Lunch: Nature's Hollow Sugar Free Raspberry Preserves, Trader Joe's Organic Brown Rice Cake Thins, Blackberries, Peach, Simply Scrumptious Low Carb Fudge Brownie, Alpine Fresh Blueberries, Trader Joe's Low Fat Cottage Cheese, Nature's Hollow Sugar Free Raspberry Preserves. Tea: Clio Greek Yogurt Bar Mixed Berry. Dinner: Kraft Cool Whip, Chicken Thigh, Birds Eye Oven Roasters Broccoli & Cauliflower, Frieda's Assorted Fingerling Potato Bag, Snack Pack Sugar Free Chocolate Pudding. Snacks/Other: Kroger CARBmaster Vanilla Yogurt (Container), Brach's Sugar Free Butterscotch Hard Candy, Winky Brand Sugar Free Parfait, Werther's Original Hard Candies, Winky Brand Sugar Free Gelatin Dessert, Julian Bakery Pro Granola Peanut Butter Cluster. more...
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3340 kcal
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Activities & Exercise:
Mixed Cardio - 1 hour, Apple Health - 23 hours. more...
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gaining 1.0 lb a week
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EndlessStruggle's weight history
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