Weigh In record (no journal entry) for 04 August 2022
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332.6 lb
Lost so far: 24.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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353 kcal
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Fat: 2.94g | Prot: 30.25g | Carb: 52.01g.
Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. more...
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losing 4.2 lb a week
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lumber_slayer's weight history
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