Darn fried taters! LOL Let's see what a focused week brings! :) Join me on my 5 week challenge (till Sep 7) Woooohooo
|
304.4 lb
Lost so far: 50.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2022:
|
1986 kcal
|
Fat: 87.72g | Prot: 108.90g | Carb: 206.69g.
Breakfast: Bananas, Bob's Red Mill Chia Seed, Progressive Vegegreens. Lunch: Green Peppers, Becel Salt Free Margarine, Cooked or Sauteed Mature Onions (Fat Added in Cooking), President's Choice Blue Menu Egg Whites, The Little Potato Company Boomer Gold. Dinner: Crystal Light Raspberry Peach, Zucchini, Sweet Red Peppers, Celery, Cauliflower, Bragg Liquid Soy Seasoning, Kraft Sauce BBQ Originale, Becel Salt Free Margarine, Onions, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Silk Almond Unsweetened Vanilla, Progressive Complete Collagen, Instant Coffee (Decaffeinated, Dry Powder), Maxwell House French Vanilla. more...
|
gaining 0.6 lb a week
|
Comments
I’m with ya LivLite! I’m finding it so hard to lose with typical tasty camping foods: s’mores, bbqs, chips, drinks.
07 Aug 22 by member: Lindafitter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Liv Lite's weight history
|