Weigh In record (no journal entry) for 03 August 2022
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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519 kcal
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Fat: 24.67g | Prot: 15.59g | Carb: 61.17g.
Breakfast: Bertolli Extra Virgin Olive Oil, Kroger Hot Sauce, Publix Scrambled Eggs, Sweet Potato , Trader Joe's Teeny Tiny Avocado, Coffee-Mate Caramel Macchiato Coffee Creamer. Snacks/Other: Blueberries. more...
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losing 0.3 lb a week
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rachel12994's weight history
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