Weigh In record (no journal entry) for 27 May 2011
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168.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1171 kcal
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Fat: 36.58g | Prot: 57.71g | Carb: 153.53g.
Breakfast: LN PKT 4 HM/EG/LF CHS, Strawberries, Water (Bottled), Blueberries, Red Raspberries, Herbal Tea, Sweeteners (Splenda Packets, Sucralose), Low Fat Milk. Lunch: Rotisserie Chicken, Steamfresh Multi-grain Blend, Baby Spinach, Raspberry Walnut Vinaigrette, Cucumber (Peeled), Tomatoes, Shredded Carrots, Classic Romaine, Water (Bottled). Dinner: Low Fat Milk, Chocolate Chip Cannolis, Tuscan Style Panini - Four Cheese with Roasted Tomatoes & Basil on Tomato Herb Bread, Sun Chips Harvest Cheddar (100 Calorie Pack). Snacks/Other: Pineapple, Blueberries, Water (Bottled). more...
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gaining 1.4 lb a week
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