djnm's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
152.6 lb Lost so far: 31.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
261 kcal Fat: 3.27g | Prot: 9.63g | Carb: 50.97g.   Breakfast: Raisins, Quick Oatmeal (1 or 3 Minutes), 1% Fat Milk, Grapefruit. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



djnm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.