Weigh In record (no journal entry) for 02 August 2022
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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150 kcal
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Fat: 3.50g | Prot: 4.00g | Carb: 26.00g.
Lunch: Janji Jiwa Soy Matcha Latte. more...
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gaining 1.9 lb a week
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wndmeii's weight history
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