Weigh In record (no journal entry) for 02 August 2022
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157.9 lb
Lost so far: 71.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1529 kcal
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Fat: 109.32g | Prot: 67.72g | Carb: 66.73g.
Breakfast: Regis Agrino 0% Мороженое , Lackmann Сардельки Кремлевские , Шоколадно-малиновые пирожные. Lunch: Соус Салата "Цезарь", Куриная Грудка, Lovilio Пармезан Parmigiano Reggiano, Помидоры Черри, Barista Миндальное Молоко. Dinner: Nestle Мороженое Cool And Zero, Alpro Миндальное Молоко. Snacks/Other: Barista Миндальное Молоко, Livity Superfood Bar Coconut & Cacao. more...
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steady weight
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