Weigh In record (no journal entry) for 02 August 2022
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119.7 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1119 kcal
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Fat: 29.20g | Prot: 82.85g | Carb: 143.73g.
Breakfast: Sari Roti Roti Isi Keju. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pepaya. more...
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gaining 0.1 lb a week
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leminhh's weight history
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