Weigh In record (no journal entry) for 27 May 2011
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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500 kcal
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Fat: 21.00g | Prot: 42.00g | Carb: 42.00g.
Lunch: Deli Select Club Sandwich - Oven Roasted Turkey Breast, Sliced Marbled Jack Cheese, Deli Select Club Sandwich - Oven Roasted Turkey Breast, 45 Calories and Delightful Wheat Bread. more...
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losing 14.0 lb a week
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