Weigh In record (no journal entry) for 01 August 2022
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235.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1813 kcal
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Fat: 79.75g | Prot: 56.06g | Carb: 220.02g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Subway Tomatoes, Subway Lettuce, Harvey's Angus Burger, Harvey's Fries (Regular). Snacks/Other: Pepsi Diet Pepsi (Can), Lay's Classic Chips, Coca-Cola Diet Coca-Cola (Bottle), Farmers Market Tea Biscuitschedder. more...
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losing 1.6 lb a week
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chosenfew415's weight history
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