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Brownie. Martini port wine. Hmmm
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141.3 lb
Lost so far: 38.7 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1294 kcal
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Fat: 60.93g | Prot: 80.22g | Carb: 122.81g.
Breakfast: Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Celery, Apples, Giant Eagle Cherry Tomatoes, Zucchini, Asparagus, Peanut Oil, Kefir. Dinner: Giant Eagle Cherry Tomatoes, Balsamic Vinegar, Trader Joe's Organic Firm Tofu, Bob's Red Mill Chia Seed, Apples , LouAna Pure Coconut Oil, Lettuce. more...
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gaining 11.9 lb a week
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