shaggyjb's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
170.6 lb Lost so far: 2.2 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
2743 kcal Fat: 76.45g | Prot: 206.87g | Carb: 284.00g.   Breakfast: weight watchers cheese string, oscar meyer turkey bacon, strawberries, blueberries, 1% milk. Lunch: chili wendy's, calamari. Dinner: joey, miller lite. Snacks/Other: orange leaf yogurt, clif bar, zone perfect, weight watchers cheese string. more...
2218 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
gaining 8.4 lb a week

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