Analee's Journal, 27 May 2011

Tenuous.

164.0 lb Lost so far: 53.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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501 kcal

Fat: 5.20g | Prot: 18.00g | Carb: 95.10g.   Breakfast: Homebrand Cream of Chicken Soup Mix. Lunch: Caffe Mocha (Skim) - Regular. Dinner: Mild chicken curry cup a soup,lots a noodles, Ayam 99% fat free baked not fried noodles. Snacks/Other: Pepsi Max. more...

1868 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 minutes, Resting - 20 hours and 23 minutes, Sleeping - 3 hours and 30 minutes. more...