Weigh In record (no journal entry) for 29 July 2022
|
140.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2022:
|
1493 kcal
|
Fat: 63.42g | Prot: 100.44g | Carb: 125.99g.
Breakfast: Queso Fresco, Pavofrio Pechuga de Pavo, Tomates, Mercadona Pan Pulguitas, Café con Leche Descremada, Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa. Lunch: Lindt Orange Intense, Pechuga de Pavo, Pepino, Hacendado Piña en Su Jugo, Primaflor Lechuga Iceberg, Hacendado Queso Burgos Desnatado 0%. Dinner: Vitalinea Yogur 0% Sabor Piña, Hacendado Ketchup Light , Huevo, RealValle Salchichas de Pavo. Snacks/Other: Montero Tarta de Chocolate y Galletas. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mararía77's weight history
|