Weigh In record (no journal entry) for 04 April 2018
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246.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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999 kcal
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Fat: 39.58g | Prot: 36.97g | Carb: 130.19g.
Dinner: Kerupuk Udang, Cap Cay Kuah. Snacks/Other: Pepaya, Air, Air (Botol), Jambu Air, Finna Food Sambal Terasi Uleg, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu Goreng, Tempe Goreng, Nasi Putih, Seblak. more...
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2728 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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