Weigh In record (no journal entry) for 26 May 2011
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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877 kcal
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Fat: 29.21g | Prot: 51.42g | Carb: 108.67g.
Lunch: 45 Calories and Delightful Wheat Bread. Dinner: Cheddar Cheese, Black Beans, Flour Tortilla, Grilled Chicken Breast Strips. more...
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losing 10.5 lb a week
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