Weigh In record (no journal entry) for 28 July 2022
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236.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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2388 kcal
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Fat: 122.83g | Prot: 62.38g | Carb: 260.42g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Heinz Tomato Juice, Zehrs Tuna Salad Sandwich. Snacks/Other: Humpty Dumpty Cheese Sticks, Lay's Classic Chips, Farmers Market Blueberry Muffin, Farmers Market Tea Biscuitschedder, Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 4.6 lb a week
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chosenfew415's weight history
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