Weigh In record (no journal entry) for 26 May 2011
|
157.0 lb
Lost so far: 36.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
1515 kcal
|
Fat: 39.83g | Prot: 80.36g | Carb: 195.05g.
Breakfast: Pears, fortified chocolate beverage, orange. Lunch: croutons, dijon mustard, Solid White Albacore Tuna - No Salt Added, cucumbers. Dinner: Chili Sauce, Young Green Onions (Tops Only), Mushrooms, Vegetable Spaghetti. Snacks/Other: Red Table Wine, Part Skim Mozzarella Sliced Cheese, Organic Peanut Butter Dark Chocolate. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|