Weigh In record (no journal entry) for 28 July 2022
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141.5 lb
Lost so far: 17.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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916 kcal
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Fat: 44.37g | Prot: 40.71g | Carb: 91.78g.
Breakfast: Delfi Milk Chocolate, Momogi Star Bitesize. Lunch: Telur Rebus, Rendang. Dinner: Sari Roti Roti Tawar (2). Snacks/Other: Sosro Fruit Tea Blackcurrant. more...
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losing 0.1 lb a week
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cassandrafyodorova's weight history
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