Weigh In record (no journal entry) for 26 May 2011
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222.8 lb
Lost so far: 68.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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631 kcal
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Fat: 14.32g | Prot: 87.82g | Carb: 35.76g.
Breakfast: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
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gaining 3.0 lb a week
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Chris1971's weight history
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