Rae V's Journal, 26 July 2022

230.5 lb Lost so far: 5.5 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 64.00g | Prot: 37.00g | Carb: 315.00g.   Breakfast: Kroger Powdered Sugar, Eggo Homestyle Waffles (2), Gatorade Zero Sugar Thrist Quencher Strawberry Kiwi. Lunch: McDonald's Sweet Tea (Large), McDonald's Cinnamon Roll, McDonald's French Fries (Medium). Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Mountain Dew Voltage (Can), Minocqua Popcorn & Puffs Chip & Dip - Sour Cream and Onion Potato Puff. more...

2547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...