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Doing a little happy dance 💃🏻
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249.6 lb
Lost so far: 51.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1650 kcal
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Fat: 81.18g | Prot: 70.53g | Carb: 161.57g.
Breakfast: Bananas , Great Value Whole Milk, Slim-Fast Strawberry Milk Shake. Lunch: New England Clam Chowder, Gorton's Beer Battered Fish Fillets. Dinner: Old El Paso Tostada Shells, Lettuce, Calavo Avocado, Kraft 3 Cheese Mexicana Shredded Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Strawberries , Tillamook Medium Cheddar Snack Portions, Pineapple. more...
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losing 5.4 lb a week
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