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Gatede's Journal, 27 June 2022

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Weigh In record (no journal entry) for 27 June 2022

148.2 lb Lost so far: 15.4 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 June 2022:

1882 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.5 lb a week

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