Weigh In record (no journal entry) for 25 May 2011
|
157.6 lb
Lost so far: 35.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2011:
|
1666 kcal
|
Fat: 45.61g | Prot: 62.82g | Carb: 244.81g.
Breakfast: orange, peach. Lunch: hummus, quinoa burger, cheese, multigrain bun. Dinner: 100% Rice Pasta, Chili Sauce, Young Green Onions (Tops Only), Mushrooms. Snacks/Other: goat cheese, balsamic vinegar, cucumber, Arugula (Rocket), Red Table Wine, Organic Chocolate Fortified Soy Beverage, Organic Miso-cup Reduced Sodium Soup, Almonds. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|