Weigh In record (no journal entry) for 26 July 2022
|
235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
877 kcal
|
Fat: 40.74g | Prot: 38.55g | Carb: 92.17g.
Breakfast: Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Zehrs Tuna Salad Sandwich. Snacks/Other: Humpty Dumpty Cheese Sticks, No Name Whole Wheat English Muffins, Coca-Cola Diet Coca-Cola (Bottle). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chosenfew415's weight history
|