Weigh In record (no journal entry) for 26 July 2022
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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807 kcal
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Fat: 39.78g | Prot: 35.73g | Carb: 80.51g.
Breakfast: America's Choice Bacon Thick Sliced. Lunch: Cornbread (from Mix), Planters Mixed Nuts, Wal-Mart Fresh Pineapple. Dinner: Pasta with Meat Sauce. more...
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gaining 0.2 lb a week
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