Weigh In record (no journal entry) for 25 May 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 May 2011:
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2040 kcal
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Fat: 115.81g | Prot: 119.26g | Carb: 141.77g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Scrambled Egg, Canadian Bacon, Fruit & Maple Oatmeal. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Dinner Rolls, Cooked Collards (from Fresh), Spring Water, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Dry Roasted Peanuts (Without Salt), Sardines in Louisiana Hot Sauce. more...
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2425 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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