Weigh In record (no journal entry) for 23 May 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1618 kcal
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Fat: 83.81g | Prot: 92.91g | Carb: 134.53g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Fruit & Maple Oatmeal. Lunch: Spring Water, Hush Puppies, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Green String Beans (from Fresh), Cooked Collards (from Fresh), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Mini Reester Bunnies, Sardines in Louisiana Hot Sauce, Deluxe Mixed Nuts. more...
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shaemars's weight history
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