Weigh In record (no journal entry) for 25 May 2011
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276.1 lb
Lost so far: 144.7 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1859 kcal
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Fat: 27.99g | Prot: 85.77g | Carb: 326.96g.
Breakfast: Peanut Butter Benefit bar, Fruit Cocktail Sweetened with Splenda, benefit bar honey graham, chocolate chocolate Benefit bar, Bananas. Lunch: Fat Free Ranch Dressing, Cantaloupe Melons, Honeydew Melons, Vegetable Stew with Beef, Baked Potato (Peel Eaten), Tossed Green Salad, Bananas, HMR 800 Chocolate Shake, PB2 Chocolate Powdered Peanut Butter, HMR 70 Plus Chocolate Shake. more...
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losing 4.8 lb a week
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