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Sugar316
Journal
24 May 11
Sugar316's Journal, 24 May 2011
Sugar316's Profile
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slowed down because had company over the weekend. Back to getting it done.
190.2 lb
Lost so far:
3.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
1382 kcal
Fat: 41.50g | Prot: 35.74g | Carb: 203.79g.
Breakfast:
Green Tea Original, Orange Juice.
Lunch:
Green Tea Original, Turkey & Cheese Shorti.
Dinner:
100% Pure Orange Juice with Calcium & Vitamin D.
Snacks/Other:
Grandma's Homestyle Cookies - Chocolate Chip, Old Fashoned Handcooked Potato Chips.
more...
2587 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Stretching (yoga) - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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