Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sugar316
Journal
04 May 11
Sugar316's Journal, 04 May 2011
Sugar316's Profile
< Previous Entry
|
Next Entry >
Start the Insanity work out today...two days behind so needs to do to workouts today...wish me luck...I'm determined.
194.0 lb
Lost so far:
0.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2011:
1029 kcal
Fat: 33.46g | Prot: 24.27g | Carb: 169.85g.
Breakfast:
Lemonade, Banana.
Lunch:
Nantucket Nectars Red Plum, Banana, Turkey Breast Meat.
Dinner:
Zesty Italian Dressing, American Cheese, Garden Salad.
Snacks/Other:
Dry Roasted Pistachio Nuts (with Salt Added), Baby Carrots.
more...
3698 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Sean T. Insanity Workout - 1 hour, Resting - 13 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sugar316's weight history
view complete history