niceiv's Journal, 06 September 2014

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Weigh In record (no journal entry) for 06 September 2014

187.4 lb Lost so far: 4.4 lb. Still to go: 42.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2014:

1124 kcal

Fat: 51.55g | Prot: 41.00g | Carb: 125.26g. Breakfast: Jugo de Naranja (Refrigerado, Concentrado), Quesadilla, Pan Dulce, Huevo Frito. Snacks/Other: Jugo de Arándano, Coronado Rompope. more...

2329 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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niceiv's Journal, 06 September 2014

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