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Didnt do good on water this week or veggies will do better this week:)
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238.2 lb
Lost so far: 19.0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1490 kcal
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Fat: 108.94g | Prot: 97.93g | Carb: 28.01g.
Breakfast: tyson bacon, ground beef, eggs. Lunch: jalapeno jack cheese, Snackables Mozzarella & Cheddar Cheese Twists, kens buttermilk dressing, pepperoni, ground beef. Dinner: chicken. Snacks/Other: bell pepper, zucchini, red onion, bell pepper, iceberg lettuce, red onion. more...
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gaining 0.2 lb a week
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