Aziizah Pratiwi's Journal, 25 July 2022

Weigh In record (no journal entry) for 25 July 2022

142.6 lb Lost so far: 11.7 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2022:

136 kcal

Fat: 7.31g | Prot: 1.37g | Carb: 17.77g. Breakfast: Kue Mentega atau Gula, Coklat Manis atau Gelap. more...

1599 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week


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Aziizah Pratiwi's weight history