Weigh In record (no journal entry) for 25 May 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1090 kcal
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Fat: 37.54g | Prot: 78.49g | Carb: 113.42g.
Breakfast: pancake, butter, laughing Cow light swiss, land o' frost sliced deli ham, egg whites, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: homemade vegetable soup, homemade bread. Dinner: chocolate , Santa Fe tortilla company, apple, castlewood reserve. Snacks/Other: cottage cheese, yoplait light. more...
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steady weight
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