|
Sigh, backsliding.
|
177.9 lb
Lost so far: 4.6 lb.
Still to go: 14.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 September 2014:
|
209 kcal
|
Fat: 12.05g | Prot: 12.90g | Carb: 13.13g.
Breakfast: Egg, Tomatoes, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetofnq's weight history
|