Weigh In record (no journal entry) for 23 July 2022
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319.8 lb
Lost so far: 8.6 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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1262 kcal
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Fat: 42.60g | Prot: 51.60g | Carb: 163.60g.
Lunch: Amy's Bean & Cheese Burrito. Dinner: Sbarro Spinach Tomato Broccoli Stromboli. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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