Weigh In record (no journal entry) for 25 May 2011
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170.0 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2505 kcal
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Fat: 85.09g | Prot: 183.12g | Carb: 266.81g.
Breakfast: weight watchers cheese string, oscar meyer turkey bacon, strawberries, blueberries, 1% milk, egg beaters. Lunch: Classic Italian Lemon Rosemary Chicken. Dinner: pinot grigio, The Classic Pizza Margherita. Snacks/Other: peanut m&ms, clif bar, zone perfect, weight watchers cheese string. more...
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2210 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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losing 11.2 lb a week
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